Probiotics for wellbeing

 

 

 

From Health Ambition — www.healthambition.com

 

On week 16 we are sharing information on Probiotics. The immense benefits of our total wellbeing from the inside out. We say this with confidence, it will aid with so many issues from skin outbreaks all the way to your overall welfare, we encourage you to consume a good source of probiotics, and with this said probiotics are an essential ingredient to keep your self in top shape, healthy gut healthy life.

We wish to thank all of you for the dedication and consistency visiting our Blog. They are many Blogs out there but this one is ours, and we take it very seriously. Our drive and passion are focused on bringing you the best authority information that we can possibly find.

Thank you from all of us and please share and like if you do.

 

To visit: https://www.healthambition.com

Have you heard about kombucha yet? It’s one of the most fashionable beverages floating around the alternative health scene. People are raving over the vast number of health benefits linked to this ancient Chinese “immortal health elixir”.

Many claims are made ranging from fighting severe illness to preventing degenerative diseases, and so on we are not qualified to do so, so in this post, we will be sharing information we gather, please consult your health practitioner before you make any changes.With all the claims it’s no wonder so many are jumping on the kombucha bandwagon. But what are the kombucha tea health benefits? I’m going to share what we have gathered about this product.

 

 

 

What is Kombucha Tea?

 

kombucha

 

In simple terms, kombucha is a fermented tea that is indeed the bottom line. Kombucha is made by mixing black or green tea with specific strains of bacteria, yeast, and sugar. Over the course of about a week, the bacteria and yeasts enzymes digest the components of whatever tea is used, giving it a more acidic flavor.

Throughout this process, a small mushroom-like substance forms and floats on top of the liquid. This particular substance is a symbiotic colony of bacteria and yeast or what is referred as SCOBY. This is what gives kombucha its nickname ‘mushroom tea’. The SCOBY can then be used to ferment the new batch of kombucha.

During fermentation, small trace levels of alcohol are formed alongside gasses and various acidic compounds which are responsible for carbonating the liquid.

Quite a bit of research about the health benefits of kombucha has been carried out in the first half of the 20th century.

In the 1990s kombucha made its first appearance in the US. Research. However, a lot of Russian and German study was made available in English and which sparked enormous interest in the beverage.

Kombucha is a powerhouse of general wellness benefits – mainly due to fermentation and its raw organic ingredients. I think that the majority of people could benefit positively from drinking kombucha on a regular basis. The following are just some of the benefits it has on the body:

 

It’s Packed With Probiotics

 

Yes, that is correct probiotics, my friends. I’ve already written a number of articles on the magnitude of benefits probiotics have to offer. During kombucha fermentation, is a vast amount of probiotics that are produced.

Any type of probiotic food is a good thing to add to your diet, fermented food falls into this category. These healthy microorganisms do everything from aiding digestion to boosting immunity.

 

 

 

 Culture for Health how to make Kombucha from click below link

 

http://www.culturesforhealth.com/learn/kombucha/how-to-make-kombucha/

 

 

 

Recipes for making Kombucha 

 

 

Kombucha Recipe – 1-Gallon

Scale up or down depending on the size of your vessel and your needs

 

Ingredients

  • 1 cup sugar
  • 4-6 bags tea –  for loose leaf, 1 bag of tea = 1 Tsp
  • Kombucha Starter Culture – SCOBY
  • 1 cup starter liquid
  • purified/bottled water
  • tea kettle
  • brewing vessel
  • cloth cover
  • rubber band

 

Process

 

  1. Boil 4 cups of water.
  2. Add hot water & tea bags to pot or brewing vessel.
  3. Steep 5-7 minutes, then remove tea bags.
  4. Add sugar and stir to dissolve.
  5. Fill vessel most of the way with purified water, leaving just 1-2 inches from the top for breathing room with filtered cold water.
  6. Add SCOBY and starter liquid.
  7. Cover with cloth cover and secure with the rubber band.
  8. Say a prayer, send good vibes, commune with your culture (optional but recommended).
  9. Set in a warm location out of direct sunlight (unless the vessel is opaque).
  10. Do not disturb for 7 days.

After 7 days, or when you are ready to taste your brew, gently insert a straw beneath the SCOBY and take a sip. If too tart, then reduce your brewing cycle next time you make it.  If too sweet, allow brewing for a few more days to let the mixture to sour a bit more.  Continue to taste every day or so until you reach your optimum flavor preference. Your own Kombucha Tea Recipe may vary from preparation to preparation.

Decant & flavor (optional).

Drink as desired! Start off with 4-8oz on an empty stomach in the morning, then with meals to help with digestion or as your body tells you it would like some more! Drink plenty of water as it is a natural detoxifier and you want to flush the newly released toxins out be your own judge.

What are Probiotics 

 

advice-on-choosing-a-probiotic-2-638

According to https://www.gastro.org

 

Probiotics are living microscopic organisms, or microorganisms, that scientific research has shown to benefit your overall health. For the most part, they are bacteria, but they may also be other organisms such as yeasts involved. In some cases they are similar, or the same, as the “good” bacteria already in your body, here we are referring, in particular, those in your gut. These good bacteria are part of the trillions of microorganisms that inhabit our bodies. This community of microorganisms is called the microbiota. Some microbiota organisms can cause disease. However, others like in the case of probiotics are necessary for good health and digestion.

The most common probiotic bacteria come from two groups, Lactobacillus or Bifidobacterium, although it is important to remember that many other types of bacteria are also classified as probiotics are essential to keep these facts in mind. Each group of bacteria has different species, and each species has different strains. This is important to remember because different strains have a range of benefits for different parts of your body. For example, Lactobacillus casei Shirota has been shown to support the immune system and to help food move through the gut, but Lactobacillus bulgaricus may help relieve symptoms of lactose intolerance in many cases, a condition in which people cannot digest the lactose found in most milk and dairy products. In general, not all probiotics are the same, and they don’t all work the same way we leave it to your discretion.

Scientists are still sorting out exactly how probiotics work. They may:

  • Boost your immune system by enhancing the production of antibodies to specific vaccines.
  • Produce substances that may prevent infection.
  • May prevent harmful bacteria from attaching to the gut lining and growing there.
  • Send signals to your cells to strengthen the mucus in your intestine and help it act as a barrier against infection.
  • An inhibitor that can destroy toxins released by certain “bad” bacteria that can affect your wellbeing.
  • Produce B vitamins necessary for metabolizing the food you eat, warding off anemia caused by deficiencies in B6 and B12, and maintaining healthy skin and a robust nervous system.

 

 

According to https://1md.org/article/what-are-probiotics-1md

 

Some of the Most Important Probiotics Strains

Let’s look at some of the most important strains of probiotics and what they do best.

Lactobacillus acidophilus: L. acidophilus boosts immunity, and by that, it supports healthy digestion, particularly in people who have a difficult time digesting lactose.

Bacillus laterosporus: B. laterosporus has been proven to efficiently to resolve an array of harmful organisms and has been determined to rid candida in a short period of time.

Bifidobacterium breve: B. breve plays a crucial role in colon health and is considered one of the probiotics best able to activate dendritic cells, by boosting your immune system.

Bifidobacterium bifidum: Is one of the best-known probiotics, B. bifidum efficiently keeps unwanted bacteria out, it enhances your immune system, plays a crucial role in allergy response,( so many people can use help with this issue) and helps ease digestion.

Bifidobacterium lactis: B. lactis is genuinely one of the most versatile strains of probiotics. It helps your body digest lactose, as well as all types of sugars, fats, and macronutrients while reducing the effects of ulcerative colitis, minimizing the occurrence of diarrhea associated with antibiotic therapy, and supporting healthy cholesterol levels.

Lactobacillus salivarius: this is a potent antibacterial, L. salivarius is considered crucial for good oral health. In addition to controlling bacteria in your mouth and small intestines, it relieves the effects of asthma and allergies and lowers cholesterol levels.

Lactobacillus plantarum: L. plantarum has been proven shown to enhance lysine production. Lysine is an amino acid that supports hormone production, strengthens the immune system, and promotes calcium absorption.

Lactococcus lactis: There are plenty of benefits associated with L. lactis (26). The qualities include reducing inflammation and allergies,  strengthening the immune system (particularly in the elderly), improving cholesterol levels, and increasing blood glucose control in diabetics.

Lactobacillus gasseri: L. gasseri supports healthy digestion, promotes weight loss, combats obesity, and may lower glucose levels and improve glucose tolerance, which is of great importance for diabetics..

Lactobacillus brevis: L. brevis is another versatile strain that increases the production of the natural killer cells to boost your immunity, supports digestive health, it helps to enhance the effectiveness of antibiotics, has potent antimicrobial properties, and helps improve the condition of your gums and overall oral health. Recent studies indicate that it may help combat ulcers caused by H. pylori.

Bifidobacterium longum: B. longum lessens the symptoms of Celiac disease, IBS, and allergies, while also boosting cognitive function, alleviating anxiety and depression, lowering cholesterol levels, and relieving inflammation.

 

sauerkr

 

 

Health Benefits of Probiotic Foods 

 

 

According to neurologist Dr. Natasha Campbell-McBride

 

“Every traditional culture, when you look at their regular diet, they ferment their foods. They fermented everything. You can ferment dairy, grains, beans, vegetables, fruits, meats, and fish. Everything can be fermented, and there were fermented beverages in every culture. 

Perhaps for a month or two, you were eating fresh cabbage, but then for the rest of the year, 10 months of the year, you ate your cabbage in a fermented form pretty much with each meal. Quite a significant percentage of all the foods that people consume on a daily basis were fermented. And with every mouthful of these fermented foods, you ingest trillions of beneficial bacteria. at the same time.”

Fermented foods have been consumed for over 5000 years, and even in the past 100 years, certain cultures have excelled on probiotic-rich foods.

Germans consumed sauerkraut, Indians drank lassi, Bulgarians consumed kefir, Asians cultures consumed kimchi, Russians consumed raw yogurt, and Kenyan’s consumed amasi.

Fermented foods give you way more units of probiotics and strains of probiotics than a supplement ever will this is an excellent point to keep in mind.  When Dr. McBride tested the fermented vegetables she made to a bottle of a good quality probiotic she found that her vegetables had trillions of probiotic units and over 30 strains which means her one serving of fermented vegetables was equal to an entire bottle of probiotics.

Dr. McBride also states that “Nature is exceptionally wise and populated all organic fruit and vegetables, our soils, and all plant matter with Lactobacilli. The fresh cabbage leaves, if it’s organically grown (not the one from harsh chemical farming), will be covered in Lactobacilli Lacto-fermenting bacteria. You don’t need to add anything it will ferment on its own. You just chop it up. Add some salt in the initial stages. (The salt is added in the initial step to stop putrefactive bacteria from multiplying.) Then as the Lactobacillus stop working and start reproducing, they produce lactic acid. That’s why they’re called Lactobacillus. That’s just lactic acid.

If you look at the research in lactic acid, it is one of the most influential antiseptics. It kills off lots and lots of harmful bacteria…. So as the lactic acid starts producing, it will kill off all those putrefactive and pathogenic microbes and preserve the food. It’s an excellent preservative… A good batch of sauerkraut can keep for five to six years without spoiling or rotting, as long as it is covered by its own juice.”

This process of fermentation does even more than preserve your food, it also makes the nutrients in the food more bio-available.  According to Dr. McBride, the amount of bio-available vitamin C in sauerkraut is 20 times higher than in fresh cabbage! Amazing right?

One of the other aspects that make the probiotic benefits in fermented foods so surprising is that they also kill off harmful bacteria!

The healthy bacteria, or probiotics, live longer than the unhealthy ones and actually help to end the harmful bacteria reign in the gut.  This decrease in ‘bad bacteria’ like candida and h. Pylori naturally benefit the body with less illness and diseases and lower rates of inflammation.

Prebiotics and Probiotics 2nd banner

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Probiotic Foods

 

from http://draxe.com

 

kefirgrains

 

 

Kefir – Is similar to yogurt, this fermented dairy or nondairy product is a unique combination of cow milk or even coconut milk and fermented kefir grains. Kefir has been consumed for well over 3000 years, and the term kefir was started in Russia and Turkey and means “feeling good” now that is a significant little bit of trivia. It has a slightly acidic and tart flavor and contains anywhere from 10 to 34 strains of probiotics.  Kefir is similar to yogurt, but because it is fermented with yeast and more bacteria the final product is higher in probiotics.

 

 

To make and maintain your own Kefir click this link – http://www.wikihow.com/Maintain-Kefir-Grains

 

 

 

sauerkraut-kimchi

 

 

Cultured Vegetables (Sauerkraut and Kimchi)

 

Made from fermented cabbage and other vegetables, sauerkraut is high in organic acids (what gives food it’s sour taste) which support the growth of good bacteria.  Sauerkraut is extremely popular in Germany and many other parts of the world today. Kimchi is a cousin to sauerkraut and is the Korean take on cultured veggies that are eaten with most of their food.Both of the fermented formulas are also high in enzymes which can aid digestion.

 

kombucha1

 

 

 Kombucha

 

Is an effervescent fermentation of black tea that is started by using a SCOBY also known as a symbiotic colony of bacteria and yeast. Kombucha has been around for over 2,000 years originating around Japan. Many claims have been made about kombucha but it’s primarily health benefits include digestive support, increased energy and liver detoxification.

For information on Kombucha 

Check out this post at www.healthambition.com

 

kefir-milk

 

 

 Coconut Kefir

 

This Kefir is made by fermenting the juice of young coconuts with kefir grains.  This dairy-free option for kefir has some of the same probiotics as traditional dairy kefir but is typically not as high in probiotics.  Still, it has several strains that are great benefits to your health. Coconut kefir has a great flavor and you can add a bit of stevia, water and lime juice to it and make a great tasting drink.

 

natto_emtqk

 

 

 Natto

 

A popular dish that is consumed in Japan consisting of fermented soybeans.  Natto contains the extremely powerful probiotic bacillus subtilis which have been proven to bolster your immune system, it supports cardiovascular health and enhance digestion of vitamin K2. Also, Natto contains a powerful anti-inflammatory enzyme called nattokinase, so as you can see

 

 

Health-benefits-of-yogurt

 

 

 Yogurt

 

 

Probably the most popular probiotic food is live cultured yogurt or Greek yogurt made from the milk of cows, goats, or sheep. Yogurt in most cases can rank at the top of probiotic foods if it comes from raw milk from fed grass-fed animals.  The challenge there is a large variation in the quality of yogurts on the market today.  It is recommended when buying yogurt to look for 3 things.  First, that it comes from a cow, goat’s or sheep milk, second, that it is grass-fed, and third, that it is organic.

 

 

Mint_bread_kvas

 

 

 Kvass

This is a fermented beverage in Eastern Europe since ancient times.  It was traditionally made by fermenting rye or barley, but in more recent years has been created using beets, fruit along with other root vegetables like carrots. Kvass uses lactobacilli probiotics and is known for its blood and liver cleansing properties and has a mild sour flavor.

 

raw-cheese

 

 

 Raw Cheese

Goat’s milk, sheep’s milk, and A2 cows soft cheeses are unusually high in probiotics, including thermophillus, bifudus, bulgaricus and acidophilus.  Always buy raw and unpasteurized cheeses if you want to receive any probiotics at all.

 

 

 

 

 

Why we should be taking probiotics

 

 

 

 

 

 

 

 

 

Click on the images below to find out more about any of these products

 

 

 

 

Revive Light Therapy DPL Panel System

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The DPL® Therapy System is the most advanced healthcare product for your body. DPL® Therapy utilizes Red and infrared Led wavelengths and a proprietary design based on NASA research and specifications to treat pain.

 

 

 

 

Revive Pain Relief Light Therapy Handheld System

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ReVive Pain Relief Light Therapy™ Handheld System. Provides all natural relief from aches and pains related to Arthritis, sore muscles, muscle spasms, tendonitis and many other ailments.

 

 

Eminence Organics Clear Skin Probiotic Cleanser

 

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Eminence Organics Clear Skin Probiotic Moisturizer

 

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 The Power of Face Reading your face never lies little girl facereading

 

This post on week 15 is about one of my favorite and most fascinating subjects I have studied. When I lived in China I was introduced to Face Reading and anytime I could I would go to learn from the readers Wow, it is like they know your whole story and of your ancestors as well.  A well tuned professional face reader can describe you and your ancestors so well that it may make you feel that he or she has been involved in your life on a daily basis. It is amazing. The accuracy and finesse of the system.
You may know someone whom people adore. Most likely this person isn’t wrinkle-free and doesn’t have perfect features according to the general model of what is perfect, this is the blueprint of our feelings and our life mapping our experiences, the day to day history of our lives, I notice when people get plastic surgery in a few months people started to go back to how they looked before, that inspired me to do some research on the source of this fact and I remember my studies on Face Reading and Bingo!! there it was we make all these lines. Droopiness and all those details that we start resenting and disliking, but if we get to know why it is happening our perception shifts to the understanding that if we made it happen we can change it, Chinese medicine teaches all the organs involved in Skin, Muscles, and basically the whole body, are fully interconnected, I notice that when I teach this subject in my classes people are very surprised. It is amazing to me that most people don’t have a conscious relationship that we are fully connected mind, body, and spirit. For the most part, everyone is running around so fast and the common denominator is I don’t have time!!!! So when we are in our heads all the time it is no wonder we feel that we get up and function all day with just our head. Well, sweet dear readers that definitely is not it and if you wish to change your physiognomy this post can help you along, I love to be able to understand how my whole system works and many miracles happen in our bodies minute to minute. Please enjoy and share so many people can benefit from it.

 

 

Face Reading With Joey Yap

 

 

 

mother-teresa

She was a perfect sample of the radiance, kindness, and compassion that read through her beauty.

 

Yet when he or she walks into a room, everyone’s heart just soars and is turning head time. What they are responding to is the information that radiates out from that individual’s face and body language. When people are living according to their true nature, everyone finds them beautiful.

With that being said, here we are posting a few facts about face reading there is so much more to it, we will continue to share with you in the future, here you can research more with the links provided.

 

 

What certain areas of the face mean

mans-facereading 2

From http://english.eastday.com

Chinese face reading is as relevant today as it has been in the past and its use is definitely cross-cultural. We all have a blend of elements and all faces reflect part of our nature pattern. Face reading first started in China during the 6th century BC, it was not affiliated with any religion. It is thought that they were probably Taoist shamans from rural areas such as Szechwan who specialized in non-traditional arts. By 220 BC, the art of face reading was established in Chinese life and classic tales, such as the Golden Scissors and Bamboo Chronicles, were written at this time.

Also, there were professional face readers during this time that combined the roles of priest, astrologer, and counselor. They were well-educated men with great compassion for humanity. The Chinese simply understood the concept that the face represents the story, energies, health, and fortune of a person so to live in harmony with the prevailing energies of the five elements, yin and yang, and the seasons they dedicated much time to the study of Face Reading. This wisdom has seen a huge resurgence in the West during the past 20 years with the growth of acupuncture, Chinese herbal medicine, Feng Shui and Qi Gong.

mans face

Face-shapes-chinese-face-reading-1-16-15

 

The Principles of Face Reading:  Chart from The Joey Yap Store

 

 

The starting principles of face reading that we are here discussing are the cosmic energies of the five elements and yin and yang. The elements are clear symbols and they represent qualities of energy within each person that are reflected in the face. A very elaborate physical, psychological and emotional profile can be constructed, incorporating the energies of the features, the life points of the face, the three divisions from top to bottom (forehead, midface and lower face) which show the nervous, circulatory and digestive systems and the facial zones which represent the internal organs is pretty accurate to say the least.

Each individual face is a map of the past, present, and future. The past is described as our inherited constitution, starting with our mother’s pregnancy, our childhood, and adolescence, with each difficulty or every support in the family, and our very early years as we start out in the world. The present reflects our health at the precise time of the reading.

 

Coco Chanel said: Inappropriate diet, persistent negative emotions, drugs, toxins and stress all contribute to lines, congestion, and colors on the face.

 

With that said the facial zones affected are related to the internal organs under stress like the rest of our physical wellbeing. In the same way that the feet are a microcosm of the whole body in Reflexology, so the face shows the inner health status and the person behind the persona. The future is not predestined in the Chinese philosophy: acts of compassion can definitely lengthen one’s life, and taking greater care with health can resolve possible future challenges. Sometimes destiny and the ups and downs of life can be improved by facial surgery? Correcting squints help one’s fortunes during the years 35-40. However, nose jobs, which expose the nostrils and shorten the nose can affect the end of the 40s by creating many physical challenges.

 

Our Face and the areas representing our organ connection

Chinese-Face-Reading-Health-Diagnosis

 

 

Here are some examples of various shapes and qualities of face reading:

 

What Eye Shapes Mean

eye readingWhat Mouth Shapes Mean

lips face reading JOEY YAP

 

What Face Shapes Mean 

Face shapes chinese face reading 1-16-15

Charts from The Joey Yap Store

 

Round Face:

These shapes of faces are known as water-shaped faced people. They have a plump more round and fleshy face. They are known to be sensitive and caring. And the individuals that possess them are thought to have strong sexual fantasies. If you are looking forward to a long-term and stable relationship, these people are proved to be the right choice.

 

Oblong Face:

The long, thin face is called in Face Reading the wood shape face. These people may have a more muscular or athletic physique. They are thought to be very practical, methodical and tend to be more overworked for the most part. They have weighed along with narcissism and most likely have problematic relationships.

 

Triangular Face:

These shape types are usually related to a thin body and with a definitely intellectual persuasion. They are considered to be very creative and thought to have a very fiery temperament according to  Chinese face readers.

 

Square:

These types of faces are known as the metal shape face. These people are thought to have an intelligent, highly analytical and decisive mind. The face shape is associated with an aggressive and dominating nature personality.

 

Rectangular Face:

Here these types of faces signal some variety: they tend to dominate but with less force, often they get their way in politics, business, sports, being always balanced, sometimes ambitious, sometimes melancholic is a very large range.

 

Oval Shaped Face:

Expresses a character is somewhat balanced, sweet, even charming, in which case those individuals are often best diplomats, but also able to duplicate,  women are often outstanding artists. Sometimes they can be dangerous, but temperamentally very are weak, and also often they are weaker in physical strength, in many cases underactive.

 

Face Shape and Profile

 

The Broad face shape:


Having a broad face shape means that the height and width of the face are very close to each other in length. People with a broad face is confident by nature unless for an unforeseen reason he has lost his self-confidence somewhere through his life. When we talk about confident by nature, what we mean is that he’s usually secure and confident about doing things for the first time; meaning he’s fine with new experiences. This type of person has got good influencing abilities; he usually has a relatively larger space distance between his eyes (and has a very high tolerance) because of his broad face. This type of person may not be interested in small details but would be rather interested in the bigger picture or the full view. For example, when telling him about a car accident, don’t bother telling him about the car colors because he wouldn’t be interested the details are not important to him, he may not be even interested in the car types involved he wants to get to the point. From these qualities, we conclude that someone like that would make a good manager; that’s why you would notice how most managers are of the broad-faced type.

 

Thin face Type:

 

The thin face is very easily noticed because it appears to be longer than most normal faces. People with thin faces have faces that are much higher in length than in its width. A thin-faced person is more confident by experience and not by nature, that means that when trying something new, they may feel afraid or anxious. If they have a small eye distance too, then they may be interested in small details. The main challenge concerning thin-faced people is fear; fear is a very big part of their lives and this may make them stick to a certain comfort zone and curb their adventurous side completely.

 

Round face:

People with round faces are very friendly by nature, and they like the social gatherings and for the most part, provide nice company. When intending to ask for help, try to choose the round-faced type because they may be friendlier than the other people around.

 

 

Types of foreheads 

 

Forehad and fingers
The straight forehead (The progressive thinker):


This person follows a progressive style in his thinking; he can’t jump to the third point without first knowing the second. Sometimes he is misunderstood as a child and thought of as dumb, but in fact, he may be very intelligent; it’s just his progressive style of thinking that needs to be taken into consideration. This person may not have the fastest reflex action response; if he drops something, he may not be able to catch it before it reaches the ground. He may have problems working under pressure as he needs more time to think progressively; that may make him lose control in the last ten minutes of exams.

 

The sloped forehead (The fast responder):


That person builds conclusions fast, to the extent that he may interrupt you many times when talking because he keeps on guessing what are you about to say. This person may get bored talking to someone with a straight forehead because of the speed difference between them. The response of such a person is very fast, and that’s why you tend to find most football and basketball players with sloped foreheads, you’re also most likely to notice how players with straight foreheads aren’t that good because of their slow responses, and again I repeat, this is not related to intelligence at all. One final thing about such people is that they are fast decision-makers, which may cause them many problems.

 

The curved forehead (The creative):


This person is very creative, just notice how the forehead of those who study fine arts; you will notice how most them have curved foreheads. That person would hate restrictions and rules; he likes to use his imagination, and would probably hate math and accounting but excel in arts. When the forehead is curved and occupying a big section of the head, that person may tend to be very intelligent or even a genius. You’d be safe asking that person for help within need of a creative solution to any problem you’re facing.

 

Chin

 

Pointed chin:

A person with a pointed chin is a stubborn person just like the one with long front teeth. Having both features tends to make the person very stubborn. He has a very fierce inner resistance that can be triggered by being pushed. When dealing with such a person, you must depend on your flexibility because pushing against him will yield no result.

 

Square chin:

A square-chinned person is a challenger; he always challenges destiny by standing up tall upon falling, he never gives up until he reaches what he wants. He is usually very competitive and considers everything, even sports, as a challenge rather than look at the fun part of it. This person has the ability to point out the pros and cons of any issue, something that makes him a very good consultant and a debate over. To get along with him, avoid igniting his fighting spirit and take his opinions into considerations.

The small chin:

Having a small chin is usually associated with having a pointed chin. In face reading, whenever the facial features are relatively smaller to those of normal people, then the person is a sensitive person. People with small chins and small facial features are very sensitive to criticism and overwhelming life events. Criticize those people and they will hate you, shout at them and they may not approach you again. In order to get along with a sensitive person try to be more nurturing than usual

 

Cheek Bones

 

People with protruding cheekbones leave an impression of respect and presence. Protruding cheek bones, in face reading, represent courage and adventure loving. A person with protruding cheekbones never escapes a fight; he is full of courage and has fewer problems with the idea of taking risks or trying something new. He is not bound by a certain comfort zone or definite habits; he just follows his instincts and accepts new challenges. This person also loves to travel and explore new places.

 

Facial Lines

We are not born with facial lines; they are developed through our lives. Lines can reflect a certain personality trait as we will see below:

Two vertical lines between the eyes:

This person is very hard to himself, he rarely takes the time to celebrate his achievements; he may push himself to work until he falls down.

More than two vertical lines between the eyes:

This person is usually very idealistic, he tends to be a perfectionist; he wants everything to be done perfectly and everything to be in its place. If that person is your manager, then you may be in deep trouble because meeting his perfectionism could be very hard.

 

Horizontal lines across the nose:

Some people have horizontal lines crossing over the top of their nose. These people are overly responsible; probably have been given lots of responsibility when children. These people rarely think about having fun

.
Grief lines:

Some people have two lines below their nose and on either side of their mouth. Those are called grief lines because they appear when that person is sad for prolonged periods; a loss of someone close may result in the appearance of these lines

 

 

Balance and proportion are important in face reading

Chinese physiognomy large

Balance and proportion are important in face reading, as in Chinese paintings. There are needs for harmony between the mountains (the yang element, represented in the face by the bones) and the rivers, (the yin element which is the soft tissue). Although a face may be considered beautiful by society, in face reading terms it may be too yin (upturned nose, large wide mouth, eyes too far apart, thin eyebrows). Many models have this look. In our language we have many expressions to describe character traits: pay through the nose, two-faced, keeping one’s nose clean, chinless wonder? We may have forgotten how these came into a language in the first place, the mouth relates to communication, and the chin signifies determination, ambition, and practicality among other traits. So, face reading can be used, sum up a person’s energies, to get a health read-out, to assess character, fortune, and other a tributes to help gain self-knowledge and to plan for good health.

There are numerous ways to read a face in Chinese physiognomy: 3 Quarters, 8 Trigrams, 108 Spots, examining the shapes, the colors, the wrinkles and the moles, just to name a few. A master of face reader usually employs the combination of several techniques to gain multiple perspectives and perform cross-examination.

 

Skin talking

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One example of what lines on the face mean

Line between the eys

Following is a brief introduction to the 12 Houses method.

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1. Fortune House (Fude Gong)

It gives an overview of your general fortune trend. An ideal Fortune House should be round, full and smooth with no

visible marks, lines or scars. Flaws in these areas reflect challenges in your life, which can be in the form of poor health, distressful relationships or money troubles.

 

2. Parents House (Fumu Gong)

It is associated with Heaven Luck; in this regard, its state is quite a testimony to the situation that your parents were in

and your relationship with them. A forehead that is wide, round and shining speaks of a good family inheritance, a comfortable upbringing, and early achievement, while a small, bony or disfigured one illustrates an uneasy childhood.

 

3. Career House (Guanlu Gong)

Again, being broad, round and smooth is the basic criteria to identify a good Career House. If on the top of that, you also

have prominent cheekbones and protruding eyebrows, you shall have a great chance to achieve a great success in your chosen field.

 

4. House of Travel (Qianyi Gong)

If it is in any way disfigured with scars or deep lines, you might be better off staying put. Furthermore, jobs or businesses involving transportation, tourism or import/export are, understandably, not your best choice.

 

5. Life House (Ming Gong)

The key to your fortune is deposited here. Naturally, being smooth and shiny is ideal, which suggests a trouble-free life

journey. If it is receded, dimpled or scared, or there are permanent horizontal lines between the brows, or eyebrows meet in the middle, you may face a bumpy road ahead.

 

6. House of Siblings (Xiongdi Gong)

Eyebrows and the areas directly above them represent and it also oversees your relationship with your friends and

colleagues. The state of your hair has a direct connection to the physical conditions of your parents at the time when you were conceived, which means it has a lot to do with your genetic make-ups. Brows that are dark, thick, long, smooth, orderly and located high above eyes indicate a healthy hormone level that gives rise to affection, calmness, and courage. If they look sparse, thin, pale, short, or chaotic, or too close to eyes, or marked with a scar, you could be tormented by your own physical or emotional states.

 

7. Assets House (Tianzhai Gong)

Your eyes portray your intelligence and temperament, and the very quality of these dispositions plays an important role in your asset acquisition endeavor. Good Asset Houses are constituted with eyes that are long with large pupils and clear whites, and up-eyelids that are broad and full. Recessed or narrow eyelids exhibit impatience. If the whites are colored with red streaks, and worse, if the streaks pass through a pupil, you should brace yourself for challenges in reference to your financial concerns.

 

8. House of Marriage (Qiqie Gong)

Being full and smooth in appearance indicates a happy marriage. A receded house, however, rings a bell on extra-marital affairs. If the area bears visible spots, scars, black moles or messy lines, your marriage could have challenges due to some unscrupulous conduct.

 

9. House of Children (Ernu Gong)

This area is closely related to the cerebellum and also governs your love and sex life, so again, being full and round is better than being flat or receded. Dim moles or slant lines across the area are especially undesirable, suggesting some challenges regarding your own sex life or your children’s future development.

 

10. Health House (Jie Going)

If the House is broken or marked with horizontal lines, or if it is stained with spots, marks or discoloration, you shall pay extra attention to your health, especially your digestive system.

 

11. Wealth House (Caibo Gong)

A nose that has a high and straight bridge, big and round tip, full and fleshy wings, and invisible nostrils, not only indicates sound physical health, a positive mental attitude, also denotes success in career and abundance in wealth. On the other hand, a nose that is low, or crooked, pointed, or narrow, bony, or with a contoured bridge, upturned tip, visible nostrils, reveal a problematic personality, a troublesome financial situation or a difficult career path. If blood vessels are clearly visible or have a dim blue color tone the surface, pay attention to blood pressure and heart health. When a nose turns bloody red, which is dubbed Fire in Lounge in Chinese physiognomy, it should be viewed as a to excessive warning sign.

 

12. Popularity House (Nupu Going)

This House rules your relationship with your colleagues, subordinates or younger generations, and foretells your situation in your old age. When they are round and full, you can expect to enjoy your popularity among your followers. But if it sharps off, or appears crooked or boney, you probably should reconsider your dream of being a politician. And what’s more, you’d better prepare for self-support during old age.

Marks, spots, scars on, and even shapes of your face can change over time, meaning your fate can alter through the years. You can utilize your Man Power (your attitudes – good deeds, better learning, and hard work) and the Earth Power (your environment – favorable Feng Shui) to neutralize the Heaven Power (your time of birth – what you have inherited from your parents and your previous lives). Ultimately, you are the real creator of your own fate. When you change your heart, you change your face; when you change your face, you change your fate.

 

Here are some examples of Face reading 

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ears

Large middle area face

 

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More Face Reading will come in future posts stay tuned

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Face Reading: How to Know Anyone at a Glance

FACE READING WILL HELP YOU – Choose the Career you were born to do. Read your Boss’s face. – Protect your children by knowing Dangerous features in strangers – Hire Smart! Know how to choose people of Destiny. – Date safely on the Internet. Avoid mistakes! – Gain insight into your Health or illness by using facial indicators. – Know the Secrets for effectively managing and business strategy – Learn psychological meanings for over 100 Facial Features

 

 

 

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Joey Yap’s Art of Face Reading: Unmask the Secrets of Your Personality and Destiny

Chinese face-reading, or Mian Xiang, is a form of physiognomy, or the observation of appearances. This ancient technique reveals not only a person’s true character but also his or her fortune, luck, and talents. “Joey Yap’s Art of Face-Reading” is a brilliant introduction to this powerfully accurate art. In this illuminating guide, bestselling author and master trainer Joey Yap explains how the face is essentially a map of our destiny and luck. With detailed illustrations, he presents the ‘100-year map’ of the face or the 100 points that govern a person’s fortune and luck from the age of 1 to 100. He also unlocks the areas of the face known as Officers and Palaces, which tell us about a person’s character, future challenges, obstacles and talents in life – along with other facial features such as moles, which Joey explains how to identify and interpret. With this guide, you will learn to use face-reading to examine your own life stages and destiny, and those of others, at a glance.

 

 

 

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The Wisdom of Your Face: Change Your Life with Chinese Face Reading!

 

What if you could tell, just by looking at others, how they tend to think, feel, and behave? What if your partner’s face revealed the best way to resolve any conflicts between you? And what if you could discover in your own face the wisdom that you need in order to be the best you-you can be?

Based on the same ancient foundation as acupuncture and Chinese medicine, face reading has been in the “research and development” phase for over 3,000 years. When translated to make it meaningful for our Western lives, it’s a powerful source of wisdom that we can all access. Chinese face reading shows you how to live your life in alignment with your own natural flow, find the life path that gives you joy, attract relationships that nurture you, and most of all, enable you to feel compassion for yourself and others. This book will forever change how you see yourself . . . and all the people in your life!

 

 

 

 

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