Unlocking the Power of Yoga Nidra
Yoga Nidra, an ancient Indian practice, has been gaining popularity worldwide for its profound benefits on physical, mental, and emotional well-being. This powerful technique, also known as "guided meditation" or…
Drinking water for wellness
Drinking water for wellness Hello and thank you from all of us at I-RAMA. Your support is well appreciated, it helps us continue to research and invite new contributors. We…
Probiotics for Well-Being
Probiotic Foods to Add to Your Diet From Health Ambition -- www.healthambition.com On week 345 we are sharing information on Probiotics. The immense benefits of our total wellbeing from the inside…
Halloween History, Tutorials, Recipes, Pumpkin Carving, and More…
Halloween History, Tutorials, Recipes, Pumpkin Carving, and More... Hello everybody, first of all, we would like to thank you for your enormous support and the thousands of visits and loving…
Ayurveda and Fall part 2
Ayurveda and Fall part 2 On week 81 we continue our series on Ayurveda and Fall with part 2. Share with family and friends so they can also benefit from it and…
Ayurveda and Fall part 1
Ayurveda and Fall part 1 On week 80 let's take a look at what the ancient system of Ayurveda is about and what modalities are available to us to enter…
The unlimited uses Of Apple Cider Vinegar for Skin and Health
The unlimited uses Of Apple Cider Vinegar for Skin and Health In week 79 we are sharing the facts and unlimited usage of VINEGAR, for centuries fermentation has been used…
The Power of Face Reading, your Face never lies part 2
The Power of Face Reading, your Face never lies part 2 Hello again, we hope you enjoy part two of The Power of Face Reading, your Face never lies. We…
The Power of Face Reading your face never lies Part 1
The Power of Face Reading your face never lies part 1 This post on week 77 is about one of my favorite and most fascinating subjects I have studied. When…
DIY Skincare Recipes
DIY Skincare Recipes On week 76 we are sharing recipes that are fun and you can enjoy making with friends and family. At our home, my husband and I love making…
