Pranayam Part 3
Pranayam Part 3 This week 37 we complete our three-part series on Pranayam with descriptions of the Nadi system and some very important breathing exercises. Both the channels (nadis) are…
Pranayam Part 3 This week 37 we complete our three-part series on Pranayam with descriptions of the Nadi system and some very important breathing exercises. Both the channels (nadis) are…