Pranayam     Basics of breath     On week 35 we are starting a three-part series on Pranayam. It is important to build a strong foundation: Start by establishing…

    Christmas traditions from around the world   On week 34 our intention is to share holiday traditions of the different nations and their holiday celebrations, with you and to…

   The Power of Face Reading - Your Face Never Lies      This post on week 33 is about one of my favorite and most fascinating subjects I have…