WHAT TO EXPECT FROM THE WEEKEND
On the first day, we start with Aroma Yoga with Tracy Griffiths, followed by the Introduction to Primordial Sound Meditation
The powerful life-changing benefits of meditation
Stress management and release of stressful habits
The origins of meditation and how your personal mantra was selected and the use of it.
The practical aspects of meditation how, when and where to meditate using the easiest ways without engaging the mind.
A detailed explanation of the experiences that occurs during meditation practice.
Unveiling the myths and misconceptions about meditation
A journey through the Instruction on the Higher States of Consciousness
The 7 Spiritual Laws of Success By Dr. Deepak Chopra.
A deep-dive into the nature of being and discovering your true essence who you really are not who society has told you are.
2 guided meditations that you can download and practice on your own time.
Closing the day with a profound session with Sacral Sounds by Helane Marie Anderson
IN ADDITION, THE COURSE INCLUDES:
One-on-one instruction of your personal mantra
Downloadable Gratitude Journal
Guided Meditation by Dr. Deepak Chopra
Two videos with Dr. Chopra and Dr. David Simon
Aroma Yoga by Tracy Griffiths
and take home bonuses.